The Jade Egg Practice - Sexercises For Your Love Muscle
by Uta Demontis
This is a book for women who want to enhance their sexual pleasure, cultivate their sexual energy and create and maintain a healthy pelvic floor. For many women their pelvis, which includes the vagina, is a region that is disconnected and numb. With the exercises in this book you can revitalise this area and return it to a good relationship with the rest of your body. Training your pelvic floor and sexual organs keeps them young, vital and healthy.